
Life is too short to live in pain
Investing in your body is the most valuable commitment you can make.
We all get consumed by daily life, focusing on the task at hand without taking into account the physical toll it can have on the body. Hours spent sitting at a desk or repetitive heavy lifting can cause dysfunction to the joints, muscles, and nerves ultimately leaving you in pain. Unfortunately, although painkillers help reduce the pain, they can not fix the underlying issue.
“I didn’t realise how restricted I was until the pain had gone and my health had returned”
— Charlie F

What can function first help with?
Back pain
Neck pain
Sciatica
Shoulder pain / rotator cuff injuries and disorders
Elbow pain / tennis elbow and repetitive strain injuries
Wrist pain / carpal tunnel syndrome and other hand injuries
Hip pain / bursitis
Knee pain / knee osteoarthritis
Migraines and other headaches caused by neck problems
Sporting related injuries or issues
General aches and pains or muscle spasms
Posture related dysfunction or discomfort
Pregnancy related pains and discomfort
Breast feeding issues and general discomfort
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